Mainstream society defines self-care as splurging, self-indulgent, and sometimes recklessness.  While self- care is needed many people ignore it.  To make room for all of life’s responsibilities, lunches are skipped, gym memberships are canceled, books are left to collect dust, and dinner dates are put on hold.  Self-care isn’t as indulgent as people make it out to be.  It’s crucial to your well being.  Being tired all the time is counterproductive when you are attempting to mark off your to-do ... VIEW POST